Give your eyes a gentle start with your new lenses
Few small habits can make the transition smoother. Here’s how to ease in comfortably:
- Follow the 20-20-20 rule: Every 20 minutes, look at something 20 feet away for 20 seconds.
It helps reduce eye fatigue, especially during screen
time.
- Take pauses in dry or low-light settings: Your eyes work harder in tough environments. Let
them rest when needed.
- Listen to your eyes: If you feel strain, dryness, or a headache coming on, take a short
break. A quick reset can help.
Why it matters:
Adjusting to multifocals is like giving your vision a new rhythm. These small pauses help your brain and eyes
sync with
your lenses for smoother focus and less fatigue throughout the day.